Videos | Dr. Michael Van - The Science Of Optimal Human Performance

The Science Of Optimal Human Performance – For Visual Learners

Watch a YouTube Channel That Will Make You Smarter and Healthier

How to Fix Forward Head Carriage the Right Way
Dr. Mike, the owner of Huntington Beach Chiropractic, shares with you a great corrective exercise he gives his patients. Whether your forward head carriage is caused by a car accident, a fall, or simply poor posture, an abnormal neck curve can negatively affect nerve, ligament, and muscle function.

Numerous studies have shown that many of these adverse effects can be eliminated and reversed by correcting your neck curve, helping you relieve pain and improve your overall health.

Shown here is the Cervical Denneroll, which is a simple, pillow-like device to help you restore your neck curve and improve your posture. This is a great at home-care device for patients who are under corrective chiropractic care. The specific placement of the device depends on your neck xrays and will be determined by your health care provider. You must follow their determination exactly for best results and to ensure safety.


Huntington Beach Chiropractic Located at:

18600 Main St. STE 110
Huntington Beach, CA 92648
(714) 794-2171

To Book An Appointment:
Call or visit

For more Optimal Human Performance content,
Subscribe to Dr. Mike's channel for more awesome videos at

Follow me on Instagram: DrMichaelVan

Tired of working out 6 times per week and Prepping 5 Meals per Day?

Absolutely everything you need to start doing less to improve your health, is covered in this book.