by Dr. Michael Van | Jun 19, 2018 | Uncategorized
Is there anything you can add to your black organic coffee that might enhance the effects of your fast? We already know that coffee by itself benefits your fast. In other posts, I also talked about how anything with calories is technically breaking your fast. Even... 
by Dr. Michael Van | Jun 19, 2018 | Uncategorized
Everyone who has followed me knows I am one of the biggest advocates of fasting there is. The amazing topic of fasting inspired me to write my first book on this for crying out loud! I incorporate several fasting routines in my life, from daily intermittent fasts to... 
by Dr. Michael Van | Jun 19, 2018 | Uncategorized
Previously, I’ve talked about how drinking black coffee and fasting are related. If you haven’t read that blog post yet, I would encourage you to do so to understand the whole picture. In summary, black organic coffee seems to enhance your fast on many levels, from... 
by Dr. Michael Van | Jun 19, 2018 | Uncategorized
Detoxing, or the removal of toxic wastes from your body is something very important for optimal human performance. Toxic wastes mostly refer to things like heavy metals, which not only are neurotoxic themselves, meaning they are poisonous to your brain, spinal cord,...
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