by Dr. Michael Van | Jun 20, 2019 | Biohacking, Hormone Optimization, Lifestyle Optimization, Optimal Human Performance, Sleep Optimization, Supplements
If you’re able to get enough sleep but don’t feel refreshed in the morning (maybe you’re feeling groggy, tired or flat out sleep deprived) today we are going to dive into the top biohacks you can use to take your deep sleep to the next level. Now...
by Dr. Michael Van | Jun 7, 2019 | Hormone Optimization, Lifestyle Optimization, Optimal Human Performance, Sleep Optimization, Supplements
Let’s Dive Into The Best Natural Supplements You Can Use To Take Your Sleep To The Next Level. The products discussed in this article will ensure an improved sleep quality, and you’ll be able to regenerate, recover, and repair damage in the most efficient...
by Dr. Michael Van | May 27, 2019 | Hormone Optimization, Lifestyle Optimization, Optimal Human Performance, Sleep Optimization
Can you optimize your sleep environment and ramp up your deep sleep? The content of this article will ensure your body will be able to regenerate, recover, and repair damage in the most efficient way as possible, giving you INCREDIBLE energy during the day. So far...
by Dr. Michael Van | May 18, 2019 | Hormone Optimization, Lifestyle Optimization, Optimal Human Performance, Sleep Optimization
Learn How To Reduce EMF Exposure At Night To Get Better, Deeper Sleep, And Have More Energy. But Why Is EMF Important And How Does It Relate To Sleep? By now, you know that deep sleep is vital for growth hormone secretion, flushing out toxins in your brain, and...
by Dr. Michael Van | May 11, 2019 | Hormone Optimization, Lifestyle Optimization, Optimal Human Performance, Sleep Optimization
Learn These 4 Easy Steps On How To Reboot Your Sleep Cycle, And Develop The Most Important Skills To Take FULL CONTROL Of Your Health, And Daily Energy Output. By now, you know that deep sleep is vital for growth hormone secretion, flushing out toxins in your brain,...
by Dr. Michael Van | Apr 27, 2019 | Hormone Optimization, Lifestyle Optimization, Optimal Human Performance, Sleep Optimization
Learn The Scientific Way On How To Improve The Quality Of Your Sleep Today I want to talk to you about the importance of deep sleep. Everyone has heard of the general recommendation that you need 7-9 hours of sleep. But really, it goes a lot deeper than just getting 8...
Recent Comments